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Eagle Ridge Fitness | Eagle Ridge Fitness-Unit A, 2624 St Johns Street | Port Moody, BC V3H 2B6 | http://BcWorkout.com | (604) 996-1111

We respect your privacy. Your info will never be shared.
***SPECIAL OFFER FOR TRI-CITIES RESIDENTS!***
FREE FITNESS
STRATEGY SESSION 
($97 VALUE)
***Bonus (Next 12 Only)***
Your Information is 100% Secure and Will Never Be Shared With Anyone
How Excited Would You Be...
How Excited Would You Be...
If You Knew Exactly What You Steps You Needed To Take, Starting Today, To Reach Your Goals?
Dear Friend, 
Whether you were directed here from one of our successful clients or you discovered one of our case studies... I'm grateful to have you here with me today.

My name is Sammy Noh and I help Tri-Cities' men and women to reclaim their energy levels and create confident bodies.

I want you to know that improving your health and fitness is 100% your decision... And it's much simpler than you think.

In order to attain success in any area of your life, you need to have a proven plan and strategy.

Would you agree that having a road map to follow would greatly improve and almost guarantee your chances of accomplishing your goals?
I want to invite you to join me for a Fitness Strategy session ($97 value) where I'll personally create a road map of the steps you need to take to finally reach your goals.

This is what you can expect during our time together...
5 Steps To Creating Your Fitness Success Plan
You Too Can Get Great Results! It's your time!
🔥Here's What You'll Learn with your FREE Fitness Strategy Session
✅ The Pros and Cons of bootcamps, personal training, small groups, large groups, kickboxing, cycling, a gym membership. The wrong program can actually hinder you from achieving your goals. 
✅ 5 Critical Components Every Fitness Program needs to see Safe and Effective Results.
✅ Learn How to Simplify your Nutrition to reach your goals. The info out there can be confusing!
✅ Learn the Dangers of too much Cardio, plus more!!
Once We Have The Foundation, We'll Focus On 3 Things...
If I did it, I know you can too...
I'm embarrassed to admit that I haven't always been practicing what I was preaching. I struggled with my weight in different phases of my life. 

Recently for a few years, I let myself go.  I suffered depression, anxiety, and grief over the disappearance of my father who suffered from Alzheimer's disease... He's still missing...To ease the pain and grief, I resorted to comfort food. I started to gain weight slowly as the months went by and went from 170 pounds to weighing in over 212 pounds...

I started snoring. I had low energy and needed to drink energy drinks to get through the day. My knees, my joints, and my lower back started to ache with the added weight. I also needed bigger clothes…I went from wearing a medium shirt to a large. I then had to fight to stay out of an extra-large t shirt. 

The comfort food really didn't make me feel better. I started to feel worse, as I gained more weight. I needed to change and get my life back on track... And I did!

I’ve lost over 45 pounds using the same ERF training principles I use for my clients to see fantastic results. I no longer snore. I don't need energy drinks to get through the day, as I have a lot more energy now! Best of all, I feel happier and my clothes favourite clothes fit again! 

Through my own personal transformation, I have learned many lessons along the way and want to help you with your health & fitness goals. I understand the struggles of losing weight, getting fit, and sticking to a program. I've been there.... 

I understand the disappointment, grief, and challenges of making yourself last while you cater towards everyone else.  

I would like to help you reach your goals and change your life! 
HERE's JUST A FEW OF HUNDREDS OF SUCCESSFUL CLIENTS:
It All Starts With The Plan
If you're 100% serious about attaining optimal health and fitness, then claim your Fitness Success Strategy Session today. I'll personally meet with you to map out a game plan to overcome your challenges...
I get it. Where do you start? It's always hard to get started. You're only a step away from your fitness goals!
I'd love to learn more about you and where you are now with your fitness, and where you want to go. Whether you choose to train with us or somewhere else, I'll give you my professional advice on what option would be best for you.
It's my way of giving back to the Tri-Cities' for supporting my business and my family during a difficult time in our lives.
Claim Your FREE Fitness Strategy Session 
($97 Value) Limited Spots Available
***Bonus (Next 12 Only)***

About Sammy Noh

BSc. Degree in Kinesiology
✅ Over 15+ Years Experience
✅ Voted Favourite Personal Trainer & Fitness Facility
✅ Tri-Cities' Longest Running Personal Training Studio
Serving the Tri-Cities' (2 Locations)
Port Moody Location: 2624 St Johns Street 
Port Coquitlam Location: 2311 Whyte Avenue

CALL (604) 996-1111

***New Clients Only or Past Clients who have not received 2 more or promotions. Cannot be combined with another offer. 
Contact us directly (604) 996-1111 if you've been here before.**
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